The Need of Our Age; Online Therapy

Started in 1986 at Cornell University, the "Dear Uncle Ezra" forum is an example of the first steps of online therapy. Today, online therapy, which is carried out through electronic devices such as computers, tablets and phones, has become widespread, especially after the corona virus period, and has become an indispensable part of the internet in our daily lives and continues to gain great momentum in this period.

When did online therapy become widespread?

Online therapy, which continued after Corona, offers a great convenience, especially for those who do not have the opportunity for face-to-face sessions or who do not want to struggle with traffic in big cities. Despite the formal differences from face-to-face therapy and counseling, online therapy is strictly adhered to with all ethical rules and important principles such as the protection of confidentiality.

Advantages of Online Therapy:

- You can reach the most experienced psychologists instantly online, even if you are far away!

- No transportation problems!

- You can make an appointment faster!

- Ideal for those who cannot go to therapy because of shyness!

- In the comfort of your home!

- Access possible from anywhere!

- Illness is not an obstacle!

- You don't have to use your real identity!

- You can attend sessions by video, text and phone!

An influential factor in the spread of online therapy is that the client or therapist can do therapy wherever they are, wherever there is internet access.

Which issues can be treated online?

- Depression,

- Anxiety disorders,

- OCD (Obsessive Compulsive Disorders)

- Eating disorders,

- Sleep problems,

- Test anxiety,

- Problems of adolescence, family relations,

- Sexual problems,

- Problems of loss and grief,

- Relational problems, marriage & couple therapy

- Many disorders such as post-traumatic stress disorder.

Many scientific articles have recently been published on online therapies.

Various scientific studies show that online therapy is as effective as face-to-face therapy in improving quality of life and reducing symptoms of psychological problems such as anxiety, depression and stress.

Online therapy users express higher satisfaction and comfort due to the ease of conducting therapy sessions online.

Where can I participate in online therapy?

You can start online therapy from anywhere you feel comfortable and safe. This method not only saves time, but also offers a wider reach, making psychological support services more accessible.

Saving time in traffic is just one of the benefits of online therapy. In the future, online therapy will continue to be an important tool for people to maintain and improve their psychological health.

We, as the World Therapy Center family, are with you on this journey to your inner world with more than 100 experts in 5 native languages on the online platform wherever you are.

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